Swim a Mile Pro 1.2
Paid Version
Publisher Description
Anyone can swim a mile in just six weeks - we will teach you how!
Many people consider swimming to be the fastest and most enjoyable way to get in shape quickly.
Surprisingly enough, using our special training program, anyone can swim a mile freestyle continuously in just six weeks!
This app contains the training program and will keep track of your successes, as well as provide useful hints to help you on your way.
Quoting Ruth Kazez, author of the method:
"Young or old, fit or not, six weeks seems to be the most common length of time it takes to be able to swim a mile without stopping for rest. It requires three times per week and the willingness to be somewhat uncomfortable while stretching your aerobic capability.
As muscles enlarge to meet new demands, so does our ability to absorb oxygen. If we methodically increase our need, our body responds in kind. The amount of discomfort should be small, but it is necessary to pant a bit at the end of each effort and only partially recover before beginning another.
The number of breaths taken before continuing I guarantee will not seem enough. I also promise you’ll be surprised that you are able to continue much more easily than you imagined. The feeling of not having adequate rest is necessary in order to improve."
About Swim a Mile Pro
Swim a Mile Pro is a paid app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Swim a Mile Pro is Humantouch, Llc.. The latest version released by its developer is 1.2. This app was rated by 1 users of our site and has an average rating of 4.0.
To install Swim a Mile Pro on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2012-12-22 and was downloaded 19 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Swim a Mile Pro as malware as malware if the download link to ru.humantouch.trainer_paid is broken.
How to install Swim a Mile Pro on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Swim a Mile Pro is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Swim a Mile Pro will be shown. Click on Accept to continue the process.
- Swim a Mile Pro will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
